Art from the Heart Guided Meditation workshop with Mia
Push passed your limits and explore freely….
Visualize your dream come true through Creative Meditation and Intuitive Painting.
NO EXPERIENCE NECESSARY
As adults we live in the mind… restricted, busy, inhibited, judgmental and critical of ourselves. A child is playful from the soul …. Free, enthusiastic, brave and creative. BE LIKE A CHILD and be flooded with JOY! Say yes to your creative soul by connecting to it.
PEACE JOY LOVE
In this workshop you will explore breathing techniques, chanting mantras, guided meditation and intuitive painting from the heart.
WE ARE NOT CREATING A MASTER PIECE BUT MASTERING PEACE WITHIN OUR SELVES!!
ALL ART SUPPLIES PROVIDED
Please bring: Water bottle, yoga mat or meditation cushion, journal, smock or apron (for painting). Wear comfortable clothing, socks.
Date: March 24th, 2012 – Time: 130 – 330P –
Location: 107 Suffolk St. Lower East side NYC- The Clemente Soto Velez Cultural ctr. (a school located on Sufflok st. around the corner from Delancey st and the Burger King) The school is under a scaffolding… Enter at lobby, walk to second floor and make a right into the theater. I will meet you at the theater. J -M – F train to Delancey/Essex st. Walk towards the Williamsburg bridge. Workshop fee is $25 to be paid in advance at link below to reserve a space for you. Please arrive 15 minutes before start time to register and unwind.
Feel free to contact us should you have any questions or concerns.