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Heart Chakra workshop with Mia

by Mia Roman in Workshops & Classes


The Art By Mia mission is to be participant of the evolution of consciousness and facilitate transformation with ourselves and others through a creative process and inner revolution. Using color is one way of clearing a path to our self, soul, and hearts causing an explosion of expansion. Your creative journey is a metaphor for your life, surrender to it and enjoy the ride.

The soul moves through the cosmos without leaving any karmic footprints.

Experience a Creative Heart Chakra workshop with Mia… Guided meditation with heart energy stones and intuitive heart art creation. NO ART EXPERIENCE NECESSARY…When our chakras are blocked, or not in balance, the free flow of energy is impeded, leading to physical, emotional, mental, or spiritual dis-ease. Clearing the heart chakra can be fun, join us and experience the “oneness” and “all that is”. Loving SELF is a MUST!! GET IN THE MEDITATION ZONE AND CREATE FROM THE HEART! Small intimate groups with limited seats…  NOT AN OPEN OR DROP IN WORKSHOP… YOU MUST RESERVE YOUR SPACE.


Date: February 25th, 2012 – Time: 130 – 3P – Location: Lower East Side of NYC –


Nothing is impossible when it’s done from the heart.


Chakra is a Sanskrit word meaning wheel or disk. Chakras are the seven main energy centers of the human energy system. They are area in the body that take in energy from the outside, process that energy internally, and express it back out again. Like flowers, chakras close and open; they protect themselves from harmful energy. Chakras out of balance are either too opened and absorb everything or closed and do not let anything in.

The experience of facing the unknown and allowing a world to arise from the void is the ultimate act of creation.

4th Chakra / Heart Chakra / An-ahata

 (Universal Love – All Life, Significant others) Love, Compassion, Forgiveness

Meditation is a method for synchronizing body and mind in the present moment. When your body and mind are in sync, we are naturally relaxed, alert, open, and aware. In this way, meditation can provide physical, psychological, and spiritual benefits.

By first meditating in the heart chakra you will have the source for creative self expression and processing art. In this workshop you will paint with watercolors, draw and collage your authentic vision. Your talismanic collage will help you support your heart/soul by listening to yourself, seeing yourself, valuing, honoring and caring for yourself.

Process art is the antithesis of “coloring inside the lines”. It’s a form of deep play and a powerful way to access the dynamic life force of creativity that comes so naturally to children.


To register for the workshop or more information contact Mia at Take the leap and reserve your space today.